Are you looking for a natural dentist in the Sacramento area? If so, you’re not alone. Natural dentistry is becoming increasingly popular as more people choose to pursue healthier, more holistic options for their dental care. Here are five tips to help you get started with your natural dental care journey!

1. Invest in Professional Teeth Cleanings: Having your teeth professionally cleaned twice a year is important to keep plaque and tartar buildup at bay. Your natural dentist in Sacramento can use advanced tools which are gentle on the gums and help get rid of any lingering bacteria that can cause cavities or other dental issues.

2. Practice Proper Home Oral Care: Brushing your teeth twice daily, flossing once a day, and using an interdental brush or water flosser at least once a week are all essential components of good oral hygiene. Not only will this help keep your teeth healthy, but it will also make routine visits to the dentist easier since you’ll have less build up to remove during cleanings.

3. Eat Healthy Foods for Healthy Teeth: Eating plenty of fresh fruits and vegetables helps protect your teeth from decay because these foods are rich in calcium and phosphorus, both of which are important minerals for strong tooth enamel. Avoid sugary drinks like soda and candy, as well as highly acidic foods such as citrus fruits which can damage tooth enamel over time.

4. Consider Natural Toothpaste Options: Conventional toothpaste often contains fluoride, triclosan, SLS (sodium lauryl sulfate), and other chemicals which may have long-term adverse effects on our health. To avoid these ingredients altogether, look into natural toothpaste options containing natural ingredients like hydroxyapatite for remineralization, and xylitol which not only reduces plaque but also helps fight bad breath!

5. Visit Your Natural Dentist Regularly: Regular checkups with your natural dentist ensure that any potential problems with your teeth or gums are detected early on so they can be treated quickly and effectively – avoiding more serious issues down the road. Visiting your natural dentist at least two times per year is recommended for optimal oral health care.”